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Hi, I’m Pamela.

I’m a Reflexologist and also a Laughter Therapy Coach and want to help everyone suffering from anxiety & depression to see there is a light at the end of the tunnel. We are all on this journey called life, and I for one, have spent far too long trying to just survive and maintain my sanity; it’s now time to Flourish & Thrive. And the best part is we can do this together & learn from each other.

My aim for Flourish & Thrive is to have a place where we can encourage personal growth physically, mentally, emotionally and spiritually.

Let’s live our lives full of hope, joy, laughter, peace and happiness rather than fear, anxiety, depression and merely just existing. Let’s fight this together! I hope you will join me in planting roots that will Flourish & Thrive.

To offer support for people living with anxiety and depression